EXPERIENCE FIRE AND ICE

At Fire and Ice, we believe that true wellness is a holistic approach that encompasses the mind, body, and spirit. We strive to empower our clients to take control of their own health and well-being. We started our business to help people achieve their wellness goals in a way that works for them while fitting into often hectic lifestyles.

We take a personalized and evidence-based approach to wellness, utilizing the latest research and techniques to help our clients recharge, recover and redefine. Fire and Ice was born from the benefits of both the Cold Plunge and Infrared Sauna. We rounded out your wellness experience by also including Compression Therapy, Salt Therapy, Brain Tap and Red Light Therapy.

Discover your inner balance at Fire and Ice Wellness, where we provide a distinctive experience tailored for a diverse community of wellness enthusiasts. Our pioneering services are crafted to seamlessly integrate into your existing lifestyle, empowering you with fresh avenues to attain holistic well-being in mind, body, and spirit.