OUR TEAM
Alana Edwards
Christy Sissel
Christy Sissel
After 15 years in the corporate world, I stepped away to focus on family and health after I had my second child during the pandemic. As a mom of two, I discovered the fascinating world of biohacking and realized I wanted to help others optimize their health too. Now I own a business dedicated to educating people on healing their bodies fr
After 15 years in the corporate world, I stepped away to focus on family and health after I had my second child during the pandemic. As a mom of two, I discovered the fascinating world of biohacking and realized I wanted to help others optimize their health too. Now I own a business dedicated to educating people on healing their bodies from the inside out using intermittent fasting, contrast therapy and smart nutrient optimization. My mission is to spread the message that we can all take control of our health.
Christy Sissel
Christy Sissel
Christy Sissel
From my roots in sports and cheerleading to a culinary exploration, my journey unveils a commitment to holistic well-being. Culinary school ignited my understanding of food's impact, paving the way for Fire and Ice Wellness. Our mission echoes in "YOUR HEALTH IS YOUR WEALTH," defining a path where intentional, mindful living transforms li
From my roots in sports and cheerleading to a culinary exploration, my journey unveils a commitment to holistic well-being. Culinary school ignited my understanding of food's impact, paving the way for Fire and Ice Wellness. Our mission echoes in "YOUR HEALTH IS YOUR WEALTH," defining a path where intentional, mindful living transforms lives. My pursuit extends beyond physical exercise, delving into intermittent fasting, cold plunging, and sauna benefits. Integrating these insights into our wellness center embodies a holistic approach. Venturing into the wellness and biohacking sector, I bring knowledge, passion, and transformative change to enrich lives.