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Fire and Ice
Fire and Ice
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    • Home
    • Services
      • Infrared Sauna
      • Red Light Therapy
      • Cold Hydro Therapy
      • Compression Therapy
      • Salt Therapy
      • BrainTap
    • About Us
    • The Blaze
    • Contact
    • FAQs
  • Home
  • Services
    • Infrared Sauna
    • Red Light Therapy
    • Cold Hydro Therapy
    • Compression Therapy
    • Salt Therapy
    • BrainTap
  • About Us
  • The Blaze
  • Contact
  • FAQs

OUR TEAM

Alana Edwards

After 15 years in the corporate world, I stepped away to focus on family and health after I had my second child during the pandemic. As a mom of two, I discovered the fascinating world of biohacking and realized I wanted to help others optimize their health too. Now I own a business dedicated to educating people on healing their bodies fr

After 15 years in the corporate world, I stepped away to focus on family and health after I had my second child during the pandemic. As a mom of two, I discovered the fascinating world of biohacking and realized I wanted to help others optimize their health too. Now I own a business dedicated to educating people on healing their bodies from the inside out using intermittent fasting, contrast therapy and smart nutrient optimization. My mission is to spread the message that we can all take control of our health.

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