SALT THERAPY

* Fights infection

* Asthma

* Chronic bronchitis

* Hay fever

* COPD

* Laryngitis 

* Allergies 

* Acne 

* Rosacea 

* Dry skin conditions

* Psoriasis

* Snoring and sleep apnea

* Depression 

In addition to the above listed benefits, Halotherapy (salt therapy) also helps improve mental health and boosts mood. Salt contains negatively charged ions that leave you feeling invigorated, positive, and stress-free. These negative ions are also known to reduce serotonin levels. While serotonin is typically associated with happiness and calmness, serotonin syndrome, or the excess of serotonin in the system, can cause agitation and insomnia. Salt therapy can help normalize serotonin levels, thus leveling out mood and improving sleep.